This is the unhappy truth about soda: http://therealbears.org

It wasn’t so bad when soft drinks were the occasional treat. But now sugary drinks are the number one source of calories in the American diet. With one third of America overweight and another third obese, it’s a wonder anyone is still swallowing what the soda companies are selling.

Big soda companies have billions of dollars to tell their story, but we have each other. Oh, and we have the truth. Help The Real Bears spread the truth about soda by sharing the film.

From Center for Science in the Public Interest

http://www.therealbears.org/#video

About the New (Ab)Normal.
The great American road trip is an essential part of most summers. And it wouldn’t be complete without stopping off for a bite to eat along the way. But, not only are healthy options on the highway often hard to find, the amount of food we’re served has gotten a lot bigger.
Even off the highway, in our very own communities, it’s not always easy to find healthy, smaller-sized meals. Servings everywhere have grown, along with our waistlines.
The Centers for Disease Control and Prevention (CDC) and its partners have tips on how we can make healthier options more available in our community. Big portion sizes have become the new abnormal, and it’s time to scale back.

About the New (Ab)Normal.

The great American road trip is an essential part of most summers. And it wouldn’t be complete without stopping off for a bite to eat along the way. But, not only are healthy options on the highway often hard to find, the amount of food we’re served has gotten a lot bigger.

Even off the highway, in our very own communities, it’s not always easy to find healthy, smaller-sized meals. Servings everywhere have grown, along with our waistlines.

The Centers for Disease Control and Prevention (CDC) and its partners have tips on how we can make healthier options more available in our community. Big portion sizes have become the new abnormal, and it’s time to scale back.